Why Your Muscle Aches and Pains Keep Moving Around (And What to Do About It)

chronic pain and muscle tension is frustrating and disruptive.

Ever feel like your body is playing a game of tag with pain? One day it’s your knee, the next it’s your lower back, and soon after, something else starts acting up. These mysterious muscles aches and pains that seem to migrate from one part of your body to another are not only frustrating—they’re puzzling. […]